Heidi is a Registered Sports Dietitian (RD/RDN), Certified Specialist in Sports Dietetics (CSSD), and Metabolic Efficiency Training Specialist (METS), with a Master’s in Sports Nutrition (MSc) from Liverpool John Moores University in England.
Her ultimate goal as a Registered Sports Dietitian is to empower my clients and athletes to realize their greatest potential, achieve their goals, and thrive in both sport and in life, by providing the necessary support, education, and tools to do so.
She believes that all foods fit, and does not believe in diets, or that one style of eating is suited for everyone. Food is more than just fuel alone, but also joy, energy, memories, community, etc., and eating should not be something that adds stress to your life.
As an endurance athlete herself, she recognizes that there is a large gap between lab-based sport nutrition recommendations and practical application. It is her goal to close this gap, and translate science to success.
She specializes in: