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Vanessa Faye Foerster is a Certified Life Coach, Mental Endurance Coach, and host of the Train Your Mind Podcast.
Vanessa has raced long course triathlons for 12+ years. What began as something to try after retiring from collegiate rowing, has now become central to her life and business. After earning her first Ironman 70.3 Worlds qualification in 2016, Vanessa was hooked on continuing to improve both physically and mentally. She knew that her biggest potential would be unlocked physically, only after she addressed what was holding her back mentally (a deep fear of failure, imposter syndrome, and feeling less than). By combining her study of emotional health and performance with her own journey of setting out to win her age group at Ironman Chattanooga, she elevated herself as an athlete and developed the tools for building Mental Endurance. Those tools are what she uses to continue to push her own limits and guide other athletes to their highest potential.
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